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	<title>I Dare You To Eat It &#187; whole wheat berries</title>
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		<title>WHOLE WHEAT BERRIES</title>
		<link>http://www.idareyoutoeatit.com/2009/02/whole-wheat-berries/</link>
		<comments>http://www.idareyoutoeatit.com/2009/02/whole-wheat-berries/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 18:26:33 +0000</pubDate>
		<dc:creator>Liesa</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[crock-pot recipe for cooking wheat]]></category>
		<category><![CDATA[using your food storage]]></category>
		<category><![CDATA[whole wheat berries]]></category>

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		<description><![CDATA[Here&#8217;s a quick, easy, and full-proof recipe for cooking whole wheat berries.
1. Measure 4 cups of raw/dry whole wheat kernels.

2. Pour the dry kernels into a large slow cooker.  Add 10 cups of water and 1 tablespoon of salt.

3. Stir.

4. Cover the slow cooker with its lid, set temperature on LOW heat and cook for 10 hours [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries1.gif"></a>Here&#8217;s a quick, easy, and full-proof recipe for cooking whole wheat berries.</p>
<p>1. Measure 4 cups of raw/dry whole wheat kernels.</p>
<p><img class="aligncenter size-medium wp-image-1272" title="wheatberries1" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries1-300x225.gif" alt="" width="300" height="225" /></p>
<p>2. Pour the dry kernels into a large slow cooker.  Add 10 cups of water and 1 tablespoon of salt.</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries2.gif"><img class="alignnone size-medium wp-image-1273" title="wheatberries2" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries2-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>3. Stir.</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries3.gif"><img class="aligncenter size-medium wp-image-1253" title="wheatberries3" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries3-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>4. Cover the slow cooker with its lid, set temperature on LOW heat and cook for 10 hours or HIGH heat for 5 hours.</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries41.gif"><img class="aligncenter size-medium wp-image-1255" title="wheatberries41" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries41-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>5. Stir the finished 12 cups of cooked whole wheat berries and spoon into 4 Ziploc bags to be stored in the freezer for later use.</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatsalad62.gif"><img class="aligncenter size-medium wp-image-1283" title="wheatsalad62" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatsalad62-300x225.gif" alt="" width="300" height="225" /></a></p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries8.gif"><img class="aligncenter size-medium wp-image-1248" title="wheatberries8" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/wheatberries8-300x225.gif" alt="" width="300" height="225" /></a></p>
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