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	<title>I Dare You To Eat It &#187; even I can&#8217;t mess this up</title>
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	<description>Using your food storage doesn't have to be scary.</description>
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		<title>SEVEN MINUTE BREAD</title>
		<link>http://www.idareyoutoeatit.com/2009/02/seven-minute-bread/</link>
		<comments>http://www.idareyoutoeatit.com/2009/02/seven-minute-bread/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 11:45:55 +0000</pubDate>
		<dc:creator>Liesa</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[baking bread on the fly]]></category>
		<category><![CDATA[even I can't mess this up]]></category>
		<category><![CDATA[recipe that's so fly]]></category>

		<guid isPermaLink="false">http://www.idareyoutoeatit.com/?p=1305</guid>
		<description><![CDATA[Here&#8217;s the recipe I use for making five loaves of fresh whole wheat bread, on the run. Instead of using a big block of time, I can squeeze this preparation in between many other obligations, during a typically busy day. It only takes about seven minutes for each segment of the process, which means I can make bread while juggling [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the recipe I use for making five loaves of fresh whole wheat bread, on the run. Instead of using a big block of time, I can squeeze this preparation in between many other obligations, during a typically busy day. It only takes about seven minutes for each segment of the process, which means I can make bread while juggling the rest of my life.</p>
<p>Now, I&#8217;ve purposely held off on sharing this recipe because I have this fear that too many people already think that the ONLY way to use wheat is for baking bread and I haven&#8217;t wanted to contribute to that misconception. Don&#8217;t want to be part OF the problem. (responsible baker) Please promise that you&#8217;ll remember that wheat really can be cooked like rice and served in salads, soups, and casseroles. In fact, I suggest that it&#8217;s smart to purchase a wheat grinder only AFTER you have purchased your 3 month and year supply of food. Please invest in the food, first! Wheat grinders can be borrowed or purchased later as luxury items in your food storage.</p>
<p>Here we go!</p>
<p>1. PREPARING THE SPONGE: (Evidently, this is what the pioneer babes called it. I don&#8217;t know how it works but it makes whole wheat bread that is&#8230;spongy, like white bread. Only thing better than hot <em>spongy</em>  bread is that this first part of the process should only take about 7 minutes of your time.)</p>
<p>Grind nine cups of whole wheat kernels into flour. Mix 6 cups of fresh whole wheat flour with 5 cups of warm water.</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/flour-in-measuring-cup.gif"><img class="aligncenter size-medium wp-image-1335" title="flour-in-measuring-cup" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/flour-in-measuring-cup-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>Stir until completely blended, like thick oatmeal. I love this step. It reminds me of when I was little and did pretend cooking, mixing dirt and grass, with friends. (That came out wrong.)</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/flour-in-bowl.gif"><img class="aligncenter size-medium wp-image-1336" title="flour-in-bowl" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/flour-in-bowl-300x225.gif" alt="" width="300" height="225" /></a></p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/flour-mixed-like-oatmeal-fo.gif"><img class="aligncenter size-medium wp-image-1337" title="flour-mixed-like-oatmeal-fo" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/flour-mixed-like-oatmeal-fo-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>Cover and allow to sit for 3 to 6 hours. This is when you get all the other stuff done on your daily list.</p>
<p>When you come back to the sponge, after a few hours, the gooey oatmeal mess will have magically turned into something that looks like&#8230;Flubber.</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/flour-turned-to-flubber.gif"><img class="aligncenter size-medium wp-image-1338" title="flour-turned-to-flubber" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/flour-turned-to-flubber-300x225.gif" alt="" width="300" height="225" /></a></p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/better-flour-turned-to-flub.gif"><img class="aligncenter size-medium wp-image-1349" title="better-flour-turned-to-flub" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/better-flour-turned-to-flub-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>2. ADD INGREDIENTS AND MIX (So far, you&#8217;re into this 7 minutes and now you&#8217;re going to spend another 7 minutes adding the rest of the ingredients.)</p>
<p>First, add the sponge to your mixer. (I love my Bosch! Easily the best mommy-tool I ever bought.)</p>
<p>Then add:</p>
<p>1 tablespoon of salt</p>
<p>1/3 cup of oil</p>
<p>2/3 cup of honey</p>
<p>Mix for 2 minutes</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/mixing-in-mixer.gif"><img class="aligncenter size-medium wp-image-1341" title="mixing-in-mixer" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/mixing-in-mixer-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>Add 6 cups, more or less by 1/2 cup,  whole wheat flour to your mixer. </p>
<p>Now add:</p>
<p>2 tablespoons of Saf-Instant yeast (people who know have told me not to substitute)</p>
<p>2 rounded tablespoons of Vital Wheat Gluten (magical ingredient?)</p>
<p>2 rounded tablespoons of potato flour (more magical ingredient)</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/dry-ingredients-to-mixer1.gif"><img class="aligncenter size-medium wp-image-1340" title="dry-ingredients-to-mixer1" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/dry-ingredients-to-mixer1-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>3. COVER WITH LID AND KNEED ON MEDIUM SPEED FOR 15 MINUTES. (This time doesn&#8217;t count because YOU don&#8217;t have to do anything.) See how the dough now looks smooth and mostly pulls away from the sides of the bowl? That&#8217;s a good thing.</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/finished-mixing.gif"><img class="aligncenter size-medium wp-image-1342" title="finished-mixing" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/finished-mixing-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>4. FORM INTO FIVE LOAVES AND TOSS INTO BAKING PANS. (Not even 7 minutes.)</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/dough-formed-into-loaves.gif"><img class="aligncenter size-medium wp-image-1343" title="dough-formed-into-loaves" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/dough-formed-into-loaves-300x225.gif" alt="" width="300" height="225" /></a></p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/loaves-ready-for-oven1.gif"><img class="aligncenter size-medium wp-image-1345" title="loaves-ready-for-oven1" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/loaves-ready-for-oven1-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>5. COVER PANS WITH PLASTIC OR WAXED PAPER AND ALLOW DOUGH TO RISE FOR 45 MINUTES. (Change laundry, unload dishwasher, run child to lesson&#8230;you know the drill.)</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/loaf-risen.gif"><img class="aligncenter size-medium wp-image-1346" title="loaf-risen" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/loaf-risen-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>6. BAKE AT 350 DEGREES FOR 30 MINUTES. COOL 5 MINUTES, REMOVE FROM PANS, AND BRUSH TOPS LIGHTLY WITH BUTTER.</p>
<p><a href="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/five-finished-loaves-of-bak.gif"><img class="aligncenter size-medium wp-image-1347" title="five-finished-loaves-of-bak" src="http://www.idareyoutoeatit.com/wp-content/uploads/2009/02/five-finished-loaves-of-bak-300x225.gif" alt="" width="300" height="225" /></a></p>
<p>HA!</p>
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