May 18, 2012

I'm a working mother of five. I don't like to cook, I have moved nine times, and my home doesn't have fancy shelving—yet I use my food storage all the time. If I can do this, anyone can do it. Liesa Card

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June 20th, 2011

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Lizzie’s happy because she graduated from Middle School. I’m happy because she graduated with FLYING colors.

As one of the valedictorians, Lizzie was invited to speak at her graduation ceremony and of course felt she needed the perfect dress.

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So here’s where the provident living kicks in. We went shopping in our closets.

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Shoes from Sarah, dress from Rosie, lace top (modesty) from Sam, and shrug from Hailey, we begged borrowed and stole our way through to completion on this little ensemble.

I know from experience that young girls may have many opportunities where they NEEEEEEED the perfect dress. My philosophy and strategy has been to start early in teaching, by example mom, the “make-do” skills.

None of our five daughters ever had a special baptism dress. Gasp! I know. (It’s actually a part of “local” Mormon-culture that I, respectfully, reject.) I sewed their few Easter and Christmas dresses, and believe me, there weren’t that many. When it came time to find formals for dances, the girls already knew they needed to get creative. Some of the dresses were borrowed and some were sewn. One or two were purchased with their own money.

Paying for a new dress probably isn’t the biggest financial challenge. The challenge may be in learning how to distinguish between wants and needs. We’ve learned that the little choices, all along the way, really do add up!

VALUE VACATIONS

June 13th, 2011

Summer is finally here! And here’s to all the people who have saved their pennies and now plan to do a bit of vacationing.

My favorite daughter, Sam (one of five favorites)

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and her adorable lovable wonderful husband, Chas

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have worked really hard during their first 18 months of marriage. 

They’ve carefully saved their money, (notice the second car) paid down college debt, and even managed to enjoy some R&R this past week. I think it’s a story that needs to be told.

WHEAT BERRY BREAKFAST CEREAL

June 9th, 2011

With almost every presentation, at least one senior citizen in the audience shares how they grew up eating cooked whole wheat berries for breakfast. Once, the woman who shared this favorite breakfast cereal was amazingly, no…ridiculously…well preserved. I mean she was GORGEOUS! Looking 30 years younger than her peers, she gently explained how every single day began with a bowl of wheat berries.

(hmmmm)

I cook my wheat in the crock pot and then freeze smaller portions in sandwich baggies for later use.

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A few almonds add additional nutrition and crunch.

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A dash or two of cinnamon, some frozen blueberries, and 1% milk give plenty of flavor without extra sugar.

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A quick spin in the microwave and this lovely little breakfast is warm and ready to go.

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Mmmmmm. Health and beauty tips from ”The Greatest Generation.” Someone with real knowledge is welcome to speak to the specifics on nutritional benefits. I’m hoping it’s magic.

CRAZY CARDS

May 31st, 2011

or…

JUST ANOTHER BUDGET BIRTHDAY

Thanks to Market Square/NPS, both are true.

Our missionary daughter is turning 22 in just a few weeks. Way, way, way, before her call to serve in the Mesa Arizona mission, Rosie dreamed in cowboy. When I found these deluxe kicks on clearance at NPS, I knew exactly what had to be done.

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Then,

and here’s the part that could easily/inexpensively be duplicated, we painted giant, crazy, birthday cards.

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Each person wrote their personal message and birthday wishes on the back of their card. And yes, I did find the poster boards at NPS and they were priced 6 for $1.00. Let me hear ya say, Hooow-deee!

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Obviously, a big chunk of our Memorial Day was spent gathered around the dining room table, painting.

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Maybe that works for our family because my mother and my husband’s mother were professional artists. These crazy cards actually celebrate three beautiful lives. Sharing in an activity both Grandmothers loved so much made our trip to the cemetery, delivering bouquets of flowers, more meaningful.

BLEAK HOUSE

May 27th, 2011

It’s almost time for Memorial Day but the weather around here still looks sketchy.

Bleak House (2005)

If you need an indoor and inexpensive solution for your standard celebration, I highly recommend viewing Masterpiece Theatre’s production of Bleak House by Charles Dickens.

My husband typically refers to this particular genre as “bonnet movies” but with this series he was hooked and intrigued after the first 15 minutes. Anxious for each consecutive episode and more than willing to stay up way past our bedtime, five nights in a row, Mike completely agrees that this is fabulous entertainment.

PEASANT PASTA

May 18th, 2011

Another cold, rainy, almost the end of May day here in Utah and I needed something BIG, quick, and hearty to feed the masses.

Fresh Ingredients

8 oz. fat free cream cheese

1 lb. mild Italian sausage

Storage Ingredients

4 cups dry macaroni

1 can cream of mushroom soup (10 3/4 oz.)

1 cup dry powdered milk

1/4 cup dry minced onion

1 cup water (Plus another cup of water reserved from the cooked pasta.)

2 cans white beans (15 oz. each)

1 large can marinara/pasta sauce (32 oz.)

1 cup cooked whole wheat berries

Start by heating a large pot of salted water. Boil macaroni for 7 minutes.

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In another pot, heat the cream of mushroom soup, powdered milk, dry minced onion, cream cheese, and 1 cup of water.

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Brown the sausage (remove casings first), drain fat, and add the cooked whole wheat berries and pasta sauce.

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The macaroni should be ready by now but reserve 1 cup of the salted cooking water before draining the pasta. Add this cup of hot water to the cream of mushroom cheese sauce so that it’s not too thick.

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Drain beans and combine with the drained macaroni and mushroom cheese sauce.

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Lightly butter a large dripper pan and layer both mixtures just as you would for lazagna. Using half of the pasta and bean mixture, begin with a layer of white. Then add half of the sausage wheat marinara for a layer of red.

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Repeat.

“Card, party of 50? Your table is ready.”

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Today was a doozy so I prepared this casserole in the morning, covered it with foil and refrigerated until later. Finally returning home, I heated it, still covered, for 2 hours at 350 degrees. Of course you normally wouldn’t need to heat it so long. I’m sure it would even microwave well if layered in 2 or 3 glass pie pans.

I served it with pan seared carrots and zucchini and a real simple spinach salad. Everyone said it was great and enjoyed two big servings. SIL Chas (served his mission in Italy) helped himself to three servings. Guess it hit the spot on this cold soggy day. The big girls couldn’t believe it was so creamy-cheesy with only 1 cup of fat free cream cheese, and no other added cream, butter, or cheese. Samantha said the white beans were yummy. Everyone agreed that the wheat virtually disappeared into the sausage mixture. Hearty, healthy and happy. That’s my story, and I’m stickin’ to it.

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If you need to feed the Young Men or the Young Women or just the neighborhood this one might do the trick. Lots of yummy food for very little money. Using pasta, beans, wheat, soup, sauce, powdered milk, and dehydrated onions from my food storage. No biggie.

END TABLES YOU COULD EAT

April 29th, 2011

Remember how excited I was, a couple of weeks ago, to have purchased my very first load of pre-canned white wheat? Of course you don’t. Trick question. But I DID purchase 12 cases of pre-canned white wheat and now it’s going to be stored in a place of honor.

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12 cases = 72 cans = 410 pounds = $262.80  Grouping six cases on each side of our pumpkin jelly bean sofa, the wheat will be the foundation for two end tables. That’s right! Start laughing.

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Next, I had Home Depot cut two 3/4″ thick particle board tops for a completely consistent surface and crisp corners.  $21.61  I like the top to be slightly larger than the base so that the fabric for the table skirt will drape nicely down the sides without any bumps or lumps.

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I already had this lovely gray velvet on hand from a previous job but I did pay my seamstress for some help with the lining. $60.00

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Then, I added two custom mirrors made from 1/4″ stock, with flat polished edges and a 1″ bevel. The pair of them cost $81.21

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Last of all, we add the lamps…and accessories…eventually. (My job is always the last one to get any real attention.)

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So my new end tables turned out to be $212.81 each, or $425.62 for the pair. 90% edible too!

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And here’s one more sample, while we’re at it. This layered table look (below) may also be built over a tidy stack of food storage.

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For the record, a lateral filing cabinet is what’s really hiding under the skirt, but it could have been wheat,  rice, beans, pasta, potatoes, or oats. Stay with me.

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Pretending  it’s another 6 cases of wheat in order to get a total cost, a rectangle of almost exactly the same size, would have been $262.80.

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The celadon raw silk for the table skirt was $38.00 and it didn’t need to be lined. The accent table layered over the top was on sale for $75.00. Add a final $8.00 for the gold spray paint and the total cost for one of these end tables, $383.80.

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So yes, these covert storage examples do cost a bit of money, BUT SO DOES REGULAR FURNITURE. Looking for, creating, and even investing in workable storage options is not a new concept. I just prefer these types of solutions to fancy/expensive shelving systems. Five, to ten, or maybe fifteen years from now, I’ll swap out the original cases for fresh stock. That’s not a big deal. Four end tables, similar to these, equal almost one third of a year supply of basic grains, for a family of five adults. THAT’S a big deal.  Besides, I like it when my food storage multi-tasks.

HEATHER’S PERSPECTIVE

April 26th, 2011
This post was written by my friend, Heather. I’ve felt bad that I wasn’t able to/didn’t make time to post something meaningful, truly meaningful, in honor of this past Easter and all that it represents.  Heather’s perspective is meaningful AND honors the life of our Savior. If you’ll take time to read her comments you’ll see how HIS good works continue to spread across the globe. Thank you Heather. 

Food Storage in the News

Several weeks ago (it was the mid multiple funeral period, which is why I didn’t post it then) I found a couple of articles that I was pretty excited about. The first was in the LDS Church News on January 20, 2011. It was an article talking about the humanitarian work that is happening in Lima, Peru. The Johannes Gutenberg Cultural Association has partnered with the welfare department of the The Church of Jesus Christ of Latter-Day Saints to create a breakfast assistance program for children living in poverty in Lima. Each weekday the Gutenberg association provides breakfast for more than 11,000 impoverished children in the Lima area. And it’s not just a hand-out, the organization is trying to teach people to be self-sufficient. Parents are encouraged to come and prepare the meals that are given to these children. Hours before the food is served, parents come in to scrub pots, pans and cups, wash and chop fruit and cook the food that is served to the children. What a great story, no? When I read this I thought “Hey, this story is about food storage!” The breakfast that these parents are preparing consist of a cup of apple oatmeal and a small roll. Oatmeal is cheap, has a long shelf-life, is easy to prepare, nutritious and easy to store and transport, making it perfect for this project. I think it goes back to the idea that food storage is about being like Christ. We store food to strengthen ourselves and our families and to serve others when the need arises.

The second articlewas in the LDS Church News on February 5, 2011. The story was about a solution to hunger in DR Congo. DR Congo is a country in Africa that is still recovering from the effects of a long civil war where a rooty vegetable known as cassava is a dietary staple. Cassava grows well in poor soil with little rainfall and can be harvested year-round. (I imagine cassava being something like the African equivalent of a potato.) Recently cassava fields have been decimated by disease causing much unemployment and starvation. LDS Charities worked with Congo locals and a Nigerian charity called IITA to find a solution to this problem. IITA had developed a virus-free version of cassava. With the help of local Church leaders and two new tractors, 500 families were able to plant crops that were disease and drought resistant, lower in toxins, high yielding and early maturing. Then LDS charities and IITA built a processing facility, where the cassava is washed, peeled, processed and dried which improves tastes and makes it ready for long-term storage. Eureka! The solution to starvation in Africa is food storage. Well that and some agricultural assistance. (I am sure that me getting so excited about food storage in Africa officially makes me a total food storage nerd. But whatever, I can accept that.) I think this story is a good example of not only helping others to help themselves, but storing the food that works for you and your family.

Posted by Heather at 10:00 AM

FUN IN THE SUN

April 15th, 2011

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I’m headed out the door for two more presentations this weekend, and it better be sunny. We’re still enjoying the late April showers/soggy snows here in Utah.

Tonight I’ll be sharing my food storage and provident living message at the L.D.S. stake center in Monticello Utah. The building is right next door to the temple and the presentation will begin at 6:00. Then on Saturday night, I’ll be speaking at the Las Vegas Meadow’s Stake Center (3200 Mustang) at 7:00. Sorry for the late notice. Please feel free to join us, either night, if you’re in the area.

And if you would like to have me t-r-a-v-e-l to YOUR area in order to give a presentation to YOUR peeps, please contact me through this web site so that we can compare schedules and synchronize our watches. Typically, groups outside of Northern Utah are pre-selling 60 + copies of my book, at the wholesale cost of $8.00 each, in order to cover the travel expenses. There is no charge for the presentation.

I’ll be speaking in Scarsdale, New York, on May 10th. That used to be home for us so we’re really looking forward to that one. Cheerio!

LET’S GET LOADED!

April 11th, 2011

Did you know that you can now purchase cases of white wheat that’s already neatly canned, packaged, and ready to load into the back of your car?

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Priced at only 5 cents more per can than if I had done all the work myself, today’s haul felt like a total victory!

Notice how I’ve resisted publishing recent articles that discuss wheat shortages? Well. That’s because I don’t believe in being motivated by fear. But, I’m not stupid.

My next wheat experiment is going to be meatballs made with wheat, or some portion of wheat. Still shopping suggestions. Please share if you have a favorite recipe. For now, I’m still buying the frozen meatballs from Costco.

Last Saturday we were surprised with a last minute chance to feed two of the young missionaries serving in our area. With exactly one hour to have their meal on the table, my food storage saved the day.

First, I threw together my favorite oven rice, using rice from my food storage of course. Good stuff.

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Next, I microwaved to jump-start the last of the frozen meatballs. Then I tossed them into a hot crock pot while I stirred up a little ketchup, mustard, honey, and nutmeg. With the glaze drizzled on top the main course was ready to go in 5 minutes. The crock pot managed the temperature until it was time to serve. Who needs a warming drawer?

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I have this theory that 19-21 year olds don’t eat enough veggies so it was a good thing I had purple cabbage and green beans on hand. The steamed cabbage was topped with my killer cheese sauce. I made it with powdered milk, thank-you-very-much, instead of whipping cream. It looks pretty intense but the Elders seemed happy. One young man said that he had never tasted cabbage. Despite that crazy purple color, he helped himself to three servings.

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See? Emergency meals don’t have to be scary.