SISSY SALSA
Fresh Ingredients
1 bunch cilantro, leaves chopped
Storage Ingredients
1 can black beans, drained and rinsed (15 oz.)
2 cans crushed pineapple, drained (8 oz.)
1 can corn, drained (15 oz.)
1 can diced tomatoes (14.5 oz.)
1/3 cup Italian dressing
Mix all ingredients together. Serve salsa with tortilla chips and enjoy!
I found this recipe in the December, 2008, issue of the Friend magazine. The list of ingredients were perfect for food storage so I had to experiment. Everyone in my family thought it was great. This salsa is slightly sweet, not too spicy, loaded with fiber and just about every vitamin under the sun. I’m for sure going to add it to my three-month supply and then use it as a quick and healthy after school snack. If I let my daughter and her friends prepare it themselves they even learn how to cook with food storage.
